Why should not eat mango and milk together?
The Mango-Milk Myth: Debunking the Belief of Incompatibility Mangoes and milk, two beloved culinary delights, have long been cherished for their delectable flavors and nutritional benefits. However, a common belief persists that consuming mango and milk together is harmful to health. This belief, often rooted in traditional dietary practices and anecdotal evidence, has led many to avoid combining these two ingredients. But is there any scientific basis to support this notion, or is it merely a myth? Let's delve into the matter to separate fact from fiction. The Myth Explained: The belief that mangoes and milk should not be eaten together stems from the idea that the combination may lead to digestive issues, such as bloating, gas, or stomach discomfort. Proponents of this belief argue that the enzymes present in mangoes may curdle the proteins in milk, leading to indigestion or even toxicity. Debunking the Myth: While it's true that certain fruits, such as pineapple and papaya, ...